Weigh In record (no journal entry) for 26 June 2022
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73.2 kg
Lost so far: 35.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 25.72g | Prot: 85.43g | Carbs: 51.83g.
Breakfast: Santiago Rosquinhas Amanteigadas, Godam Requeijão Light, Café, Dux Whey Protein Concentrado (sem Sabor), Batavo Iogurte Pense Zero Morango, Água de Coco. Lunch: Patinho Grelhado, Seara Linguiça tipo Calabresa, Alface, Batatas Fritas, Alcatra Grelhada. Dinner: Patinho Grelhado, Alface, Sadia Mussarela, Bimbo Rap10 Fit. Snacks/Other: Hortifruti Patinho Moído , Bolo de Laranja, Mexerica, DuCopo Geléia de Mocotó Zero Açúcar. more...
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Losing 2.1 kg a Week
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lianaAbreu's Weight History
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