Weigh In record (no journal entry) for 26 June 2022
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65.1 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 60.25g | Prot: 22.61g | Carbs: 14.75g.
Breakfast: Organic Valley Organic Brown Eggs (Large), Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Butter . Lunch: Walnuts, Butter , Beet Greens . Dinner: Cooked Beets (from Fresh). more...
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steady weight
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albreda1980's Weight History
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