Weigh In record (no journal entry) for 17 May 2011
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 27.03g | Prot: 94.37g | Carbs: 246.47g.
Breakfast: cheerios crunch, nonfat milk. Lunch: Brandon's Pita Pizza. Snacks/Other: nonfat milk, cheerios crunch, jif natural peanut butter, nonfat milk, banana, shakeology. more...
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3256 kcal
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Exercise:
Music playing - 2 hours, Desk Work - 6 hours, Asylum: Game Day + Overtime - 1 hour and 10 minutes, Resting - 8 hours, Sleeping - 6 hours and 50 minutes. more...
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Gaining 0.3 kg a Week
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DrBHenderson's Weight History
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