Weigh In record (no journal entry) for 26 June 2022
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86.7 kg
Lost so far: 8.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 95.67g | Prot: 99.13g | Carbs: 164.55g.
Breakfast: Bananas , Egg, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Lunch: Strawberries , Ground Beef (85% Lean / 15% Fat) , American Value Green Beans (Canned). Dinner: Sonic BBQ Boneless Chicken Wings (6), Publix Caprese Salad, Old Chicago Sicilian Pepperoni Rolls (1 roll). more...
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Losing 5.4 kg a Week
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Ms. Skinny Britches's Weight History
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