Weigh In record (no journal entry) for 26 June 2022
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 111.20g | Prot: 103.37g | Carbs: 286.72g.
Breakfast: Kellogg's Choco Krispis, Guacamole, Clemente Jacques Catsup, Alpura Yogurt de Fresa, Café con Azúcar Aligerado, Pre-Endulzado, Pan Dulce, Manzana, Frijoles Refritos, Huevo Revuelto. Lunch: Uvas Pasas, Almendras, Nueces, Dr Pepper Cream Soda, Zumo de Limón, Salsa Roja, Nopales, Chicharrón, Tortillas de Maíz. Dinner: Nutella Nutella, Tortillas de Maíz, Svetia Stevia, Café, Aladino Crema de Cacahuate, Bolillo. Snacks/Other: Gamesa Crackets, Chicharrón, Plátano, Aceite Vegetal, Tortillas de Maíz, Chicharrón Prensado. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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