Dogcatcher1's Journal, 26 Jun 22

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Weigh In record (no journal entry) for 26 June 2022

82.1 kg Lost so far: 6.8 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:

1135 kcal

Fat: 40.63g | Prot: 73.61g | Carbs: 114.00g. Breakfast: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: Romano's Macaroni Grill Roasted Garlic Cloves, Great Value Whole Green Beans, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Snacks/Other: Great Value Fat Free Lime Sherbet. more...

3034 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 3 hours, Hanging Laundry - 3 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Dogcatcher1's Journal, 26 Jun 22

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Dogcatcher1's Weight History