Weigh In record (no journal entry) for 26 June 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 63.17g | Prot: 55.76g | Carbs: 155.17g.
Breakfast: V-Soy Golden Grain, Quaker Instant Oatmeal. Lunch: Kewpie Thousand Island Dressing, Kanzler Crispy Chicken Nugget. Dinner: Starbucks Caramel Macchiato (Grande), Indomie Mi Goreng. more...
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Gaining 0.5 kg a Week
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jenotology's Weight History
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