Weigh In record (no journal entry) for 26 June 2022
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 29.90g | Prot: 31.65g | Carbs: 151.97g.
Lunch: Apio, Colun Queso Laminado Light, Santa Rosa Crema de Ricotta, Pimentón, Brócoli, Banquete Aceite de Oliva Extra Virgen, Colun Mantequilla con Sal, Ajo Cocido, Cebollas, Loncoleche Crema sin Lactosa 10% Materia Grasa, Champiñones, Longkou Fideos de Poroto. Dinner: Wantan, Sopa de Pollo, Fideos de Arroz (Cocidos). Snacks/Other: Mizos Popped . more...
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Losing 1.1 kg a Week
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Isadelapaz's Weight History
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