Weigh In record (no journal entry) for 26 June 2022
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3395 kcal
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Fat: 58.62g | Prot: 180.93g | Carbs: 464.90g.
Breakfast: Evowhey 2.0, HSN Raw Maltodextrina. Lunch: Evowhey 2.0, Maltodextrina, Plátano. Dinner: Orujo, Plátano, HSN Sports Evowhey, Kiwi, Hacendado Harina Fina de Maíz, Eroski Leche Entera, Harina de Avena, Cacao Puro Desgrasado en Polvo, Huevos Guillen Claras de Huevo Pasteurizadas, Miel de Mil Flores, Almendra Natural. Snacks/Other: Hacendado Merluza del Cabo al Natural, Plátano, Hacendado Arroz Largo, Aceite de Oliva. more...
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Losing 0.2 kg a Week
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JuliGains's Weight History
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