Weigh In record (no journal entry) for 27 June 2022
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91.5 kg
Lost so far: 3.1 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 101.29g | Prot: 63.94g | Carbs: 236.92g.
Lunch: Meranti Bolu Gulung, Brownies, Daun Katuk, Indomaret Abon Sapi, Nasi Putih, SuperIndo Lada Putih Bubuk, Garam Laut, Blue Band Mentega, Dada Ayam. Dinner: Sosis Daging Sapi, Mie Sedaap Singapore Spicy Laksa. more...
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Gaining 0.3 kg a Week
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Memeiiiraners's Weight History
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