Weigh In record (no journal entry) for 11 July 2020
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 6.76g | Prot: 17.92g | Carbs: 35.53g.
Breakfast: Fuji Apples. Lunch: Cooked Fennel Bulb (Fat Added in Cooking). Dinner: Powdered Protein Supplement. more...
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widiastuti0609's Weight History
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