Weigh In record (no journal entry) for 27 June 2022
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112.8 kg
Lost so far: 0 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 12.17g | Prot: 9.54g | Carbs: 36.29g.
Breakfast: Coconut Vegetable Oil , Starbucks Cinnamon Roll, Egg Omelet or Scrambled Egg, Orange. more...
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Losing 3.5 kg a Week
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smogadish's Weight History
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