Weigh In record (no journal entry) for 27 June 2022
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79.1 kg
Lost so far: 20.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 30.92g | Prot: 62.19g | Carbs: 139.09g.
Lunch: Kikil, Nasi Putih. Dinner: Nasi Putih, Jagung Rebus, Telur Dadar. Snacks/Other: Campina Es Krim Hula Hula Tape Ketan Hitam, Dimsum, Es Teh, Teh Manis. more...
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Losing 0.0 kg a Week
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meliza_asimin's Weight History
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