Weigh In record (no journal entry) for 27 June 2022
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56.3 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 35.13g | Prot: 31.60g | Carbs: 118.25g.
Breakfast: Tong Tji Tematik Instant Matcha Latte, Quaker Instant Oatmeal. Lunch: Sawi Dimasak (dari Segar), Uleg Sambal Bawang , Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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Nur Hidayah Fitriyawati's Weight History
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