Weigh In record (no journal entry) for 27 June 2022
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 55.22g | Prot: 82.23g | Carbs: 176.38g.
Breakfast: Nasi Putih, Energen Sereal Coklat, Quaker Instant Oatmeal, Aoka Roti Panggang Rasa Keju. Lunch: Tahu, Tempe. Dinner: Wortel Dimasak, Buncis. more...
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Gaining 0.0 kg a Week
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Arum Wulannd's Weight History
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