Weigh In record (no journal entry) for 27 June 2022
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 49.36g | Prot: 38.06g | Carbs: 194.63g.
Breakfast: Bayam, Tempe Mendoan, Perkedel Jagung, Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng, Indomilk Susu SKM, Jagung Rebus, Palmia Margarin, Emina Mozza Cheese, Kangkung, Sambal Goreng, BonCabe Makaroni Krispi Level 10. Lunch: Nasi Goreng tanpa Daging. Dinner: Ikan Asin. Snacks/Other: Cuka, Kubis, Mentimun (dengan Kulit), Gula Pasir, Khong Guan Saltcheese Combo, Ultra Milk Susu UHT Full Cream (200ml). more...
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Gaining 0.0 kg a Week
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Sakura Jasmine's Weight History
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