Weigh In record (no journal entry) for 27 June 2022
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56.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 16.38g | Prot: 28.43g | Carbs: 128.01g.
Breakfast: Jeruk, Kue Bolu Coklat, Apel. Lunch: Kerupuk Putih, Tempe Goreng, Nasi Putih, Ayam Masak Merah, Pare. more...
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Losing 0.7 kg a Week
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caesaratna's Weight History
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