Weigh In record (no journal entry) for 26 June 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 45.58g | Prot: 92.22g | Carbs: 192.50g.
Breakfast: Nutrileche Leche, Kellogg's Corn Flakes Original . Lunch: Betabel, Verdura Hervida, Tinga de Pollo. Dinner: SuKarne Carne Deshebrada de Res, Arroz Blanco. Snacks/Other: Plátano. more...
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Gaining 0.1 kg a Week
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marcelino30's Weight History
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