Weigh In record (no journal entry) for 27 June 2022
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124 kg
Lost so far: 13 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 29.55g | Prot: 49.66g | Carbs: 118.85g.
Breakfast: Ubi Bakar Cilembu, Del Monte Saus Tomat, Daun Bawang, Telur, Tahu. Lunch: Nasi Putih, Ikan Teri, Indomart Cumi Asin, Sawi Dimasak (dari Segar). Snacks/Other: Brownies dengan Lapisan (Gula), Kartika Sari Pisang Bolen. more...
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Losing 0.9 kg a Week
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Nanadzia's Weight History
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