Weigh In record (no journal entry) for 20 August 2014
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149.2 kg
Lost so far: 17.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 86.03g | Prot: 106.08g | Carbs: 243.57g.
Breakfast: Stuffed Artichokes, Taco Mayo Double Smothered Chili Queso Burrito. Lunch: Signature Cafe Chicken Penne Pasta Ala Alfredo. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Dr. Pepper Dr. Pepper (12 oz). more...
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Losing 3.2 kg a Week
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Roddyprime's Weight History
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