Weigh In record (no journal entry) for 08 August 2020
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55 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 21.79g | Prot: 9.36g | Carbs: 122.46g.
Breakfast: Pisang, Energen Sereal Coklat. Lunch: Getuk, Keripik Singkong, Tahu Goreng, Sayur Asem. Snacks/Other: Pisang. more...
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