Weigh In record (no journal entry) for 16 June 2022
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 69.96g | Prot: 56.80g | Carbs: 74.61g.
Breakfast: Oeuf Brouillé (Entier, Cuit), Café Expresso, Ghee. Lunch: Kesra, Gruyère, Hmiss. more...
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Gaining 1.2 kg a Week
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Tewfik_B's Weight History
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