evitacandra's Journal, 07 Dec 21

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Weigh In record (no journal entry) for 07 December 2021

68.7 kg Lost so far: 0 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2021:

856 kcal

Fat: 27.42g | Prot: 35.46g | Carbs: 125.40g. Breakfast: Kepala Djenggot Teh Hijau, Pisang. Lunch: Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan), Tempe Rebus, Finna Kerupuk Udang, Sinti Sambel Pecel, Telur Rebus. more...

2106 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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evitacandra's Weight History

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evitacandra's Journal, 07 Dec 21

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evitacandra's Weight History