Krillebjörk's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
86.3 kg Lost so far: 0.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1577 kcal Fat: 56.85g | Prot: 89.36g | Carbs: 137.62g.   Breakfast: Kalles Randiga Kaviar, Arla Hushållsost 26%, Polarbröd Rågkaka. Lunch: Kellogg's All-Bran Regular, Scan Falukorv, Norrmejerier Filmjölk. Dinner: Kycklingfilé, Vitt Ris. Snacks/Other: Gille Chokladboll, Starköl. more...
306 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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Krillebjörk's Weight History


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