margodina914's Journal, 27 Jun 22

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Weigh In record (no journal entry) for 27 June 2022

113.9 kg Lost so far: 41.6 kg. Still to go: 43.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

1909 kcal

Fat: 89.71g | Prot: 54.26g | Carbs: 227.52g. Breakfast: Булочка с Маком, Кофе Латте. Lunch: Абрикос, Голубика, Табрис Бургер с Куриным Филе, Табрис Бургер с Говяжьей Котлетой. Dinner: Табрис Багет Французский Постный с Кунжутом, Майонез, Салат из Помидоров и Огурцов. more...

478 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours. more...

steady weight

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margodina914's Journal, 27 Jun 22

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