|
Day 14
|
54.7 kg
Lost so far: 1.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 41.23g | Prot: 59.03g | Carbs: 114.40g.
Breakfast: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Bihun Goreng, Telur Ceplok, Nasi Putih. Dinner: Saori Saus Asam Manis, KFC Dada Ayam Original, Telur, Lemonilo Mie Goreng Pedas Korea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|