Weigh In record (no journal entry) for 27 June 2022
|
74.3 kg
Lost so far: 61.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 23.48g | Prot: 56.55g | Carbs: 230.88g.
Lunch: Laranjas, Marilan Bolacha Cream Cracker, Carne de Porco Assada, Doce de Leite, Pão de Leite, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josi38umu's Weight History
|