Weigh In record (no journal entry) for 27 June 2022
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89.7 kg
Lost so far: 30.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 105.01g | Prot: 144.71g | Carbs: 6.05g.
Lunch: Rúcula, Carne de Porco Assada, Bife de Carne de Vaca, Copra Óleo de Coco Extra Virgem, Copacol Filé de Tilápia, Ovo Cozido. Dinner: President Queijo Mussarela, Bucho. Snacks/Other: Copra Óleo de Coco Extra Virgem, Beijinho protéico. more...
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Losing 0.4 kg a Week
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RaquelVicenzi's Weight History
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