jhonatanoliveira0098's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
92.8 kg Lost so far: 2.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
532 kcal Fat: 8.60g | Prot: 39.13g | Carbs: 70.79g.   Breakfast: Club Social Original , União Açucar Cristal, Café. Lunch: Cocadinha da Bahia Cocada, Repolho Verde, Arroz Branco (Médio, Cozido) , Carne do Peito de Frango (Assado, Cozido). more...
Gaining 0.3 kg a Week

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jhonatanoliveira0098's Weight History


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