Weigh In record (no journal entry) for 27 June 2022
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 52.24g | Prot: 110.51g | Carbs: 104.16g.
Breakfast: Сырники. Lunch: Куриные Бедра, Гречка, Щи из квашеной капусты. Dinner: Эколайн Рис Длиннозерный , Свежий салат с домашней зеленью, Карп. Snacks/Other: Банан, Огурец (с Кожурой). more...
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Gaining 1.0 kg a Week
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KaterinaChernik's Weight History
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