Weigh In record (no journal entry) for 27 June 2022
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83.3 kg
Lost so far: 44.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 97.38g | Prot: 129.44g | Carbs: 23.25g.
Breakfast: Danubio Cream Cheese, Café, Supremo Requeijão Cremoso, Royal Fermento em Pó Químico, Nestlé Iogurte Natural Desnatado, Ovo, Quaker Farelo de Aveia. Lunch: Carne Seca. Dinner: Andorinha Azeite de Oliva Extra Virgem, Ovo, Acem Moido Super Market. Snacks/Other: Café, Queijo Minas Frescal Rio Das Flores, Seara Peito de Frango Defumado, Queijo Minas Frescal Rio Das Flores, Vigor Iogurte Natural Parcialmente Desnatado. more...
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Gaining 1.1 kg a Week
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Jenifferamos's Weight History
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