Weigh In record (no journal entry) for 27 June 2022
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 33.23g | Prot: 42.32g | Carbs: 132.92g.
Breakfast: Biff, Vitt Ris, Starbucks Hazelnut Macchiato, Kaffe med Mjölk. Lunch: Max Kyckling Nuggets (6). Dinner: Max Milkshake Vanilj (Stor). Snacks/Other: Te (Bryggt), GB Glace Solero Exotic. more...
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Gaining 0.1 kg a Week
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