Weigh In record (no journal entry) for 27 June 2022
|
87.5 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 99.73g | Prot: 76.37g | Carbs: 139.01g.
Breakfast: Great Value Turkey Sausage Patty, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg. Lunch: Jimmy John's Chocolate Chunk Cookie, Blackberries , Ground Beef (80% Lean / 20% Fat) , Lay's Wavy Original Potato Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Breyers All Natural Vanilla Ice Cream, Emerald Glazed Pecans - Pecan Pie, Expo Fresh Strawberries , Dole Romaine Lettuce, Simply Potatoes Traditional Mashed Potatoes, Hormel Sliced Roasted Turkey Breast & Gravy, Roundy's Balsamic Vinaigrette. Snacks/Other: Fisher Dry Roasted Peanuts. more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|