Dogcatcher1's Journal, 27 Jun 22

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Weigh In record (no journal entry) for 27 June 2022

82.4 kg Lost so far: 6.5 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

686 kcal

Fat: 31.23g | Prot: 29.43g | Carbs: 72.98g. Dinner: McDonald's French Fries (Small), McDonald's Deluxe Crispy Chicken Sandwich . Snacks/Other: Watermelon . more...

2439 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Dogcatcher1's Journal, 27 Jun 22

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Dogcatcher1's Weight History