Weigh In record (no journal entry) for 27 June 2022
|
55.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 19.05g | Prot: 113.02g | Carbs: 126.60g.
Breakfast: La Costeña Salsa Verde , Tortillas de Maíz, FUD Pechuga de Pollo Rostizada, Svetia Stevia, Fresas, Alpura Alpura PRO, Nutrioli Spray, San Juan Claras de Huevo, Huevo. Lunch: Frijoles Cocidos, Sanissimo Salmas (Paquete), Cebollas, Elote, Chayote, Zanahoria, Caldo de Pollo, Pechuga de Pollo sin Piel. Dinner: Alpura Alpura PRO, Similares Simi Low-Carb Protein. Snacks/Other: Piña, Philadelphia Roll, Mars Milkyway (22g), D'Gari Gelatina Light. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuanitaRoa3's Weight History
|