Neresvih's Journal, 27 Jun 22

de volta novamente porém agora com foco para perder 10kg
64.5 kg Lost so far: 9.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
759 kcal Fat: 44.43g | Prot: 50.90g | Carbs: 39.68g.   Breakfast: Queijo Minas, Omelete ou Ovos Mexidos. Lunch: Tomates, Hortifruti Cenoura Crua, Alface de Folha Verde, Sadia Bisteca Suína . Dinner: Leão Fuze Chá Capim Cidreira, Queijo Minas, Ovo Frito, Pão de Forma. more...
Gaining 0.2 kg a Week

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Neresvih's Weight History


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