Weigh In record (no journal entry) for 27 June 2022
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57.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 109.00g | Prot: 90.40g | Carbs: 185.00g.
Breakfast: Chobani Flip Almond Coco Loco (128g). Lunch: Yuengling Traditional Lager, Factor 75 Soy Braised Beef, Ruffles Queso Cheese Potato Chips, Ruffles Queso Cheese Potato Chips, Factor 75 Queso Fundido, Flying Dog The Truth Imperial IPA. Snacks/Other: Wonderful Pistachios BBQ. more...
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Gaining 0.3 kg a Week
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dis kilaman jarro II's Weight History
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