Weigh In record (no journal entry) for 29 May 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.33g | Prot: 42.37g | Carbs: 99.05g.
Breakfast: Cucumber Cucumber, Carrots , Egg. Lunch: Carrots , Cucumber Cucumber, Whole Wheat Bread, Chicken Thigh. Dinner: Apple, Lowfat Plain Yogurt. more...
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EmanMoustafa's Weight History
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