Weigh In record (no journal entry) for 27 June 2022
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 16.35g | Prot: 122.35g | Carbs: 58.68g.
Breakfast: Café com Leite Integral, Padaria Pão Francês. Lunch: Salada de Folhas, Tilápia (Peixe) (Cozido,em Calor Seco), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Pepino Japonês, Palmito, Frango Desfiado, Filé de Frango Grelhado. more...
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steady weight
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Talyta souza's Weight History
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