Weigh In record (no journal entry) for 27 June 2022
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73 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 90.56g | Prot: 97.19g | Carbs: 219.03g.
Breakfast: Speed Unlimited Speed, Bon o Bon Alfajor. Lunch: Tarta de Jamón y Queso. Dinner: Bon o Bon Alfajor, Arroz Primavera, Pata Muslo. more...
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Losing 0.2 kg a Week
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