Weigh In record (no journal entry) for 27 June 2022
|
74.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 54.31g | Prot: 52.57g | Carbs: 181.54g.
Breakfast: Plátano, Aguacate, Jitomate, Huevo Frito sin Grasa, Mayonesa, Bolillo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cebollas, Jitomate, Queso Americano, Milanesa Empanizada, Mayonesa, Bolillo. Snacks/Other: Tutsi Pop Tutsi Pop, Coberturas de Fresa, Del Desierto Dátiles Deshuesados. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|