luuuyiii1's Journal, 28 Jun 22

禮拜2早起
46.5 kg Lost so far: 4.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
591 kcal Fat: 19.98g | Prot: 26.18g | Carbs: 75.37g.   Breakfast: 安佳 起司片 (12,3克), 黑松 特濃韋恩咖啡, 白吐司. Lunch: Kraft 起司片, 新東陽 吐司火腿 (45克), 白吐司. Dinner: 達美樂 披薩. more...
Losing 4.9 kg a Week

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luuuyiii1's Weight History


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