Weigh In record (no journal entry) for 28 June 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 25.97g | Prot: 40.19g | Carbs: 92.48g.
Breakfast: Lemon, Buah Pir, Pepaya. Lunch: Nasi Putih, Ayam Goreng, Telur Rebus. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|