Weigh In record (no journal entry) for 28 June 2022
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85.3 kg
Lost so far: 39.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 48.71g | Prot: 72.96g | Carbs: 144.14g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук. Lunch: Traveler's Coffee Панкейки с Лососем , Паруса))) Протеиновый Коктейль Сникерс. Dinner: Швепс Дерзкий Гранат, Grow Food Вок с Курицей. Snacks/Other: Абрикосы, Окей Виноград Черный . more...
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Losing 2.8 kg a Week
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didishka.el's Weight History
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