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😅
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 42.64g | Prot: 52.76g | Carbs: 190.42g.
Breakfast: Pakcoy, Quaker Instant Oatmeal, Tahu Isi, Tahu, Del Monte Saus Tomat, Bango Kecap Manis. Lunch: Bango Kecap Manis, Buncis, Wortel, Tahu Goreng, Nasi Putih, Telur Rebus. Dinner: Martabak Manis, Tahu, Wortel Dimasak, Buncis, Nasi Putih, Tahu Goreng. Snacks/Other: Emping Melinjo, Nescafe Classic, Tahu Goreng, Singkong Rebus, Pisang Kepok Rebus. more...
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Losing 0.6 kg a Week
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wulandn7's Weight History
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