Weigh In record (no journal entry) for 28 June 2022
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71 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 10.03g | Prot: 12.04g | Carbs: 36.02g.
Breakfast: Energen Sereal Rasa Coklat, Quaker Instant Oatmeal. Snacks/Other: Mie Telur (Ditambah, Masak), Telur Rebus. more...
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Losing 0.5 kg a Week
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intan mauliy's Weight History
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