Gerrika G's Journal, 28 Jun 22

Kebab toch te zout geweest 🙄
78.2 kg Lost so far: 18.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
1771 kcal Fat: 98.76g | Prot: 97.23g | Carbs: 128.75g.   Breakfast: Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Stroopwafel, Slagroom, Latte Macchiato, Bakker Bart Broodje Gezond. Dinner: Vivera Saté Schnitzel, Vivera Plantaardige Groenteburger, Broccoli. Snacks/Other: Jumbo Puur Chocolade Pindarotsjes, Coca-Cola Zero Vanilla, Pepsi Max. more...
Gaining 1.4 kg a Week

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Gerrika G's Weight History


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