Weigh In record (no journal entry) for 28 June 2022
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 37.98g | Prot: 51.73g | Carbs: 178.20g.
Breakfast: Zucker, Clever Kaffeeweisser, Kaffee. Lunch: Zwiebeln, DESPAR Grana Padano, Alnatura Risotto Reis, Knoblauch, Almare Riesengarnelen. Snacks/Other: Desperados Bier, Snickers Ice Cream, Kinder Choco Fresh, Zucker, Vollmilch, Kaffee, Hofer Flying Power. more...
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Losing 3.5 kg a Week
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kitty kätzchen's Weight History
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