Weigh In record (no journal entry) for 28 June 2022
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 101.24g | Prot: 85.82g | Carbs: 211.68g.
Lunch: Patates Yemeği, Karışık Yeşil Salata, Kıymalı Yumurta, Beyaz Ekmek. Dinner: Sütaş Ayran, Sucuk, Beyaz Ekmek. Snacks/Other: Tatlı Kiraz, Karpuz. more...
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Losing 0.7 kg a Week
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agumus701's Weight History
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