Weigh In record (no journal entry) for 28 June 2022
|
120.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 25.20g | Prot: 37.20g | Carbs: 154.40g.
Breakfast: بيض دجاج مسلوق بيضة مسلوقة متوسطة. Snacks/Other: بطيخ بطيخ احمر. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahamad saleh. 's Weight History
|